It has always been my dream to my make my own Ice cream at home. I was about to purchase an Ice Cream Maker machine this Summer but then by chance, I came across this easy recipe from the Blog The Londoner for this Guilt Free Chocolate-Peanut Butter Gelato. I have tried this recipe twice already. This recipe is dairy free, sugar free and fat free. Eating healthy and enjoying this Gelato is the way to go to cool off this summer heat.
Main Ingredients:
- 3 pieces of Banana peeled and sliced
- 1 tbsp of Honey
- 2 tbsp Cocoa Powder
- 2 tbsp creme Peanut Butter
- 2 tbsp Almond Milk ( I added this one to add moisture to the gelato. This is non-dairy and gluten free)
First, slice the Bananas into pieces before freezing them overnight. Then the next day, mix the frozen bananas and the rest of the ingredients mentioned above in a mixer/blender to form a smooth gelato. Afterwards, place in your freezer for a few hours before serving. The above recipe is good for 3 people with 3 scoops each.
Coconut pie and my first attempt to make the Gelato. On this one, the gelato was darker because I used 3 tbsp of Cocoa powder. It is up to you to adjust the amount of cocoa powder. The first photo above was more balanced using 2 tbsp of cocoa powder and 2 tbsp peanut butter.
The health benefits of this recipe are the following:
- Incredible source of Tryptophan which battles depression.
- It works to prevent Type 2 Diabetes, aids in weight loss, lower blood pressure, balance blood sugars, protect against heart attacks and strokes.
- Makes one more alert which is perfect before an exam or before a meeting.
(Source: The Londoner)
Have fun making this Gelato and remember to cool off this Summer heat!
Hi Pamela, I bet it is very savory and scrumptious! I'd love to taste it right now! Yum!:) Love gelato, especially if it is homemade and eat it so often in summer! Have a nice day, kisses! xo
ReplyDeletePamela you have no idea how happy you have made this home! Icecream use to be our summer time treat, then we switched to gelato...but then swore off it all because we ate too much of it! I will make it today and let you know, thanks:) PS hope you are staying cool .
ReplyDeleteOMG!!! Delicious!!
ReplyDeletehttp://www.cultureandtrend.com/
This looks really delicious! I want to try this once I'm back home.
ReplyDeleteWhat a great way to start your healthy eating! Yum!
ReplyDeletei've never had chocolate peanut butter gelato! it looks so good Pamela! thanks for sharing this recipe.
ReplyDeletehttp://www.averysweetblog.com/
That is sooooooo simple even I can make it :) Yum!!! Thanks for sharing the recipe, Pamela! You are the best :)
ReplyDeletexo
Loi
Hi Pamela, this looks so delicious! Would really like to try it out. I love making ice cream, I recently got an ice cream maker and it was the best gadget yet. Thanks for sharing this great recipe
ReplyDeleteHi Pamela, thanks for sharing this delicious looking recipe, I love making ice cream, this one is something different.
ReplyDeleteI am eating too much now and I need something like this, it looks delicious!!
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looks sooo good! I'd love to try and make it someday
ReplyDeleteI appreciate you taking the time to comment! Happy Friday Doll!
ReplyDeleteAHHHH, you cruel woman!! Why must you post something so terribly delicious when I can't eat? LOL, just kidding! I'm sorry to hear that you went through such a tough operation. Can you share some liquid diet ideas??
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I'm so glad you posted this--I just told someone my favorite ice cream is chocolate and peanut butter (though I indulge in it ... maybe never) - I have frozen bananas in the freezer so I am going to have to whip it up when I get back from the beach today. Have a wonderful weekend!
ReplyDeletexo mary Jo
It looks delicious and you have reminded me to take out my ice cream maker - there's nothing like home-made!
ReplyDeletehttp://missbbobochic.blogspot.co.uk/
Do try this at home, I'd say. Brilliant. Guilt free works for me :-D
ReplyDeleteJolien
http://julianaandthedaydream.blogspot.be
What an interesting recipe! I should try this for my boyfriend who loves peanut butter and chocolate ice cream ;)
ReplyDeletexx
www.clothesandcamera.com
Great recipe, it seems delicious. Yum-yum!
ReplyDeleteIvana
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Rue de Tres Chic
Wow Pamela, this sounds easy peasy, lemon squeezy! I will definitely be trying it this week and its good for me so I can have an extra scoop too. Wheeee!
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